Wellness Academy is an online program for everyone.

What is it and how does it work?

Using a gradual-release learning process, brief (5-15 minute) training sessions are released each week for 52 weeks. For the period of one year, you will have accumulating access to 52 sessions designed to provide education in an online classroom format. Sessions are designed to help individuals learn about potential mental health issues within themselves as well as recognize those in others with the intent to increase compassion and understanding.

Get Ready to Start Gaining a Better Understanding of Mental Health and Well-Being... 

You'll spend an average of 5-15 minutes on each session, and you can do it at your own convenience each week, or catch up later. Just login, watch the video for the week's session, and carry on with your day. We've broken the program down into these mini-sessions so it's easy to do, but we also encourage you to pace these out, and not "binge-watch" or rush to complete the program. As you complete each session, let it process for a few days  or the full week before moving on to the next one. Give yourself time to apply the information to your life, and give thought to the changes you may want to be making.

Questions? Email us at [email protected]