Before the Breaking Point: Staying Ahead of Crisis & Distress

In-person, Monday, November 16, 2026
8:30-10:30am
2 hours / CLEET #26-0636
Edmond, Oklahoma
Class is limited to 16 people. 

Most crises don’t come out of nowhere—they build quietly through sleep loss, isolation, irritability, hopelessness, and “I’m fine.” This course focuses upstream: how to stay mentally steady, how to spot early drift in yourself and others, and what actually helps before things turn urgent. We’ll also cover red flags, direct intervention steps, and how to connect someone to resources without making it weird.