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Thoughts on mental health, wellness, and living a positive life.

Mental Health Moment | Memories

Jan 22, 2023

If you could leave a box of memories as you die, with notes, pictures and stories, mementos and reminders, as well as other things that represent who you are in your life, what would the box contents look like? What is it that you want your loved ones to know or remember about who you are as a person?.. All it takes is you living that way now, every day, letting them know you and see you as you are, right now. Are the contents of your "about me / memories" box what you'd like them to be? Now's the time to get rid of the things you don't want there, and add the things that you do. Build your own box, the way you'd like it to be, and the way you'd like to be remembered.